Overcoming Binge Eating, Second Edition - The Proven Program to Learn Why You Binge and How You Can Stop

Door: Christopher G. (University of Oxford Fairburn

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• ISBN: 9781572305618
• Boekreferentie: Eetstoornissen
• Uitgever: Guilford Publications
• Taal: ------------------
• Categorie: Kennis en wetenschap
• Details: Paperback, Goed
• Extra informatie:

  This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:

• Overcome the urge to binge.
• Gain control over what and when you eat.
• Break free of strict dieting and other habits that may contribute to binges.
• Establish stable, healthy eating patterns.
• Improve your body image and reduc
• € 14.50